there is a really good article about organics - Organics: Are they worth it
in particular, it has a list of must buys, maybe buys and up to you buys in terms of organic produce
here's the lists -
"
Preferably Organic—Most Commonly Contaminated
Peaches
Strawberries
Apples
Spinach
Nectarines
Celery
Pears
Cherries
Potatoes
Bell peppers
Raspberries
Grapes (imported)
If Budget Allows, Buy Organic
Carrots
Green beans
Hot peppers
Oranges
Apricots
Cucumbers
Tomatoes
Collard greens
Grapes (domestic)
Turnip greens
Honeydew melon
Lettuce
Kale
Mushrooms
Cantaloupe
Sweet potatoes
Grapefruit
Winter squash
Blueberries
Watermelon
Plums
Tangerines
Cabbage
It's Your Call—Least Commonly Contaminated
Papaya
Kiwi
Bananas
Broccoli
Onions
Asparagus
Peas
Mango
Cauliflower
Pineapple
Avocado
Corn"
and the link - http://food.yahoo.com/articles/eatingwell/20576/organics-are-they-worth-it
No comments:
Post a Comment