breakfast
rotation of
yoghurt/fruit
omelette - pesto/cheese and salsa/mushroom
pancakes
eggs/fruit
oatmeal
lunch
chicken caesar salad
pasta with turkey meatballs
leftovers
pita pizza and salad
soup and salad
grilled cheese and soup
leftovers and salad
dinner
baked wings with veggies and potato skins
salmon in a teryaki sauce and asian style potato pancakes
chicken and black bean enchiladas
turkish style meatballs on pita with tzatziki and salad
leftovers
chicken and tortellini in a carbonara sauce
snacks
cucumber salad
cucumber and dip
hummus and crackers
black bean cake
rice cakes
rotate
so a mish mash - some are my own recipes, some inspired by other sites
will add the links later
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