Monday, September 13, 2010

slow cooker and prepare ahead week

it was a mostly overcast and rainy labour day last week. it's the first rain we had seen in a long time and it kind of made me want to prep what i could for the week. i work online, but being labour day, was unwilling to even check my work email. prepping ahead means my time with the boys during the day is just easier
slowing down
taking time to listen
do work during nap time
fill the rest with time together
...i've crossed the line - it's sounding sappy...time for the make ahead meal plan (well mostly).

my list of dishes with recipes and pics in the links...

breakfast
omelette with leftover salmon, and green onion
fried eggs with leftover chili (blended)
yoghurt and fruit
fruit salad
rotate

snacks/lunch
a lot of cantaloupe and watermelon
pears
nectarines
coconut rice crackers
veggies and dip
leftovers - lots and lots of leftovers
salads
sorbet
roasted banana ice cream - made in the ice cream maker
chocolate ice cream with minstrels and rolo - made in the ice cream maker

suppers
(put slow cooker meals in caps because these produce at least 6-10 adult portions

...for hundreds of weekly meal plans visit orgjunkie.com

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