Monday, August 16, 2010

colombian week - meal plan

why colombia? i wrote a post here about my deep and connected travels through colombia - the food, the experience, and the love that grew into a dozen+ years of love (so far!)

breakfast
omelette with salsa
fried eggs with beans (can of beans done with chopped spring onions, cilantro and bbq sauce
yoghurt and fruit
fruit salad
rotate

snacks
aji
fruit leather
dessert bars
tostada lasagna

this menu created several leftover meals -
sancocho - approx 8 adult servings,
tostada lasagna 5-6 adult servings,
salmon topping was used in 1 further meal,
rice with chorizo was good for a full meal and as a side.

i am adding this weekly meal plan to I'm an Organizing Junkie, where hundreds of weekly meal plans are hosted during Menu Plan Monday...lots of ideas, and things to aspire to during the rest of the week.

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