eucalyptus - it's that time of year to make sure i am stocked up on it...an essential during cold/flu season.
antiseptic
great when you are ill - steam inhalations - a few drops in a pot of boiling water (remove from stove)- close your eyes, toss a towel over you and the pot to seal it and breathe slowly
can blend it with a natural oil and use it as a chest/foot rub when congested
also can use it in a diffuser or a humidifier
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