Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

Sunday, May 29, 2011

i thank these hands

i used to curse them...
the stubby fingers, deeply lined palms, thick knuckles
i thought they were ugly
these hands
silly with rings adorning the fat fingers
unfeminine, boyish, child-like, tiny

and then
i fell in love with my hands
small but strong
forceful and gentle
feeling

i can hover over skin and fascia and muscles and feel them
even before i move deeper
my little investigator hands that feel heat and energy and break adhesions and provide relief and facilitate healing
i realized - realize every day - with gratitude
how blessed i am to have these small, strong, stubby hands
where energy and strength travel over a short distance in the briefest amount of time
and feel
feel it all
and i am amazed, blessed, thankful
these hands i thought ugly
are unexpected gifts

useful
communicate, clean, move

loving
touch, embrace

healing

strong
and i thank my hands
after every treatment i draw them together and feel their sympathetic and wise energy
and i am grateful that they provide
they know
have purpose
i thank them for guiding me
for making good intentions real
facilitating health
restoring
blessed

and now
my chubby little hands are beautiful
their range humbles me
i am thankful
and i remember to thank them
for providing me with my life's work
two small strong stubby hands at a time

Sunday, October 24, 2010

reiki affirmation and new experiences

the reiki affirmation

just for today,
     i will not worry
i will not be angry
     i will do my work honestly
i will give thanks for my many blessings
     i will be kind to my neighbour and all living things

i had to write it out. i think it's beautiful. i will try to be mindful.

i took a course in reiki this weekend. i filled myself up with new experiences and blessings and empowerments and i brought it home.

my eldest has had this terrible, incessant cough dogging him
breaking sleep
cheek-reddening
body shaking
and he has been a brave little man
smiles and chat

so tonight i used my new tool
i gave him a treatment - tapotement, reflexology and general massage
and then i did my first reiki treatment
slow and thoughtful
love-filled
and now he sleeps
an hour free from coughing so far
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