essential oils - eucalyptus

eucalyptus - it's that time of year to make sure i am stocked up on it...an essential during cold/flu season.

antiseptic

great when you are ill - steam inhalations - a few drops in a pot of boiling water (remove from stove)- close your eyes, toss a towel over you and the pot to seal it and breathe slowly

can blend it with a natural oil and use it as a chest/foot rub when congested

also can use it in a diffuser or a humidifier

essential oils - lavender

i get a lot of use out of lavender

lavender
relaxation
antiseptic
good blend with citrus for a pick me up in the winter
helps with pain
safe during pregnancy

peppermint and lavender together - natural headache remedy

essential oils - peppermint

just jotting down my thoughts on some of the essential oils i use most - in this post it's all about peppermint

aid in preventing nausea
sick during labor
smells great for cleaning supplies

peppermint and lavender together - natural headache remedy