Showing posts with label chowder. Show all posts
Showing posts with label chowder. Show all posts

Monday, October 11, 2010

easy baked cod

so easy
tasty too
and it made this dish
and a fish chowder

recipe 1 - baked cod
8 cod fillets (about 800g - a little under 2lbs)
1 can condensed cream of mushroom soup
1tbsp minced garlic
5 chopped green onions
salt and pepper to taste
1 zucchini grated
1/4c light cream
3/4c water

- fish into a greased baking dish and season with salt and pepper
-mix the other ingredients in a bowl and pour over fish
-in the oven for about 30min in a 350 oven
...the taste of this was great, but i put in too much liquid (didn't need the cream or water as the zucchini seemed to release a lot of liquid...so with the extra liquid i used that as the base for a fish chowder.

recipe 2 - fish chowder
ingredients - there were about 2c of leftover liquid
- into a pot
5 medium potatoes boiled, peeled and mashed in about a tbsp of butter then add into pot with liquid
2 cod fillets (we ate the fillets and used the liquid from the 1st recipe but you could just use 2 fillets worth of leftover cod if you have it - flake into small pieces when cooked)
a bit more garlic and a dash of cumin and fresh chopped parsley from the garden to taste


add more water to achieve desired thickness, stir it all together
...oh this unexpected surprise dish was a hit! the one year old probably ate more of this than anyone else.
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