Friday, July 23, 2010

gluten free muffins

a look at the wet ingredients before i added the flour

i altered a recipe i found for banana chocolate chip muffins to make them gluten free


recipe (first blended wet ingredients, then added dry ones

2 ripe bananas

1 ripe mango peeled and sliced
1/4 c wildflower honey
4tbsp veg oil
2tsp lemon juice

i used a handblender to mix those then added and mixed in
1c sorghum flour
1/2c potato flour
1/4c tapioca flour
1tsp xanthan gum
2tsp baking powder
1.5tsp baking soda
dash of salt
3/4c semi sweet chocolate chips

oven at 350 for 18-20min until firm and knife comes out clean...
these were pretty good. i think i would add a bit of cinnamon or nutmeg because i like a bit more spice but was worried that all the ripe fruit and honey and chips would mean it would be too sweet. didn't end up too sweet and a good start for a gluten free muffin. definitely decent even done as is, but i want to see what other flavours i can add in

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